Premium Lemonade has less impact on blood sugar than Black Bean & Cheese Enchilada Made With Organic Vegetables & Black Beans Light & Lean
Black Bean & Cheese Enchilada Made With Organic Vegetables & Black Beans Light & Lean
Premium Lemonade
Black Bean & Cheese Enchilada Made With Organic Vegetables & Black Beans Light & Lean
Premium Lemonade
Comparing Key Nutrients
| Nutrient | Black Bean &... | Premium Lemo... |
|---|---|---|
| Carbs | 45.0g | 26.0g |
| Sugars | 5.0g | 25.0g |
| Fiber | 4.1g | 0.0g |
| Protein | 9.0g | 0.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Bean & Cheese Enchilada Made With Organic Vegetables & Black Beans Light & Lean
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC BRINED TOMATILLOS (ORGANIC TOMATILLOS, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER), ORGANIC CORN, FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC BLACK BEANS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC DICED TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CILANTRO, ORGANIC TAPIOCA STARCH, OLIVES, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC CANE SUGAR, BUTTER (CREAM, SALT), ORGANIC GARLIC, ORGANIC CORNSTARCH, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC GREEN CHILES, ORGANIC JALAPENO PEPPERS.
Premium Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Bean & Cheese En...
Minerals
Premium Lemonade
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Bean & Cheese Enchila...
Premium Lemonade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Bean & Cheese Enchilada Made With Organic Vegetables & Black Beans Light & Lean Tags
Premium Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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