Pepper Brand Ham has less impact on blood sugar than Cookies And Creme Pie
Cookies And Creme Pie
Pepper Brand Ham
Cookies And Creme Pie
Pepper Brand Ham
Comparing Key Nutrients
| Nutrient | Cookies And ... | Pepper Brand... |
|---|---|---|
| Carbs | 34.0g | 2.0g |
| Sugars | 22.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 10.0g |
| Fat | 13.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies And Creme Pie
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CHOCOLATE, SOY LECITHIN, INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, SALT, CORN STARCH, NATURAL FLAVOR, BAKING SODA), HYDROGENATED PALM KERNEL OIL, SHORTENING (PALM OIL AND SOYBEAN OIL), MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS: NATURAL FLAVOR, BAKING SODA, SALT, SODIUM CASEINATE, MODIFIED FOOD STARCH, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, CHEESE CULTURE, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, MALIC ACID, SOY LECITHIN, COLORED WITH BETA CAROTENE AND APOCAROTENAL.
Pepper Brand Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies And Creme Pie
Minerals
Pepper Brand Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookies And Creme Pie
Pepper Brand Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies And Creme Pie Tags
Pepper Brand Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies And Creme Pie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pepper Brand Ham
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.