Hot Hatch Chile Salsa has less impact on blood sugar than Lite Ranch Dressing & Dip
Lite Ranch Dressing & Dip
Hot Hatch Chile Salsa
Lite Ranch Dressing & Dip
Hot Hatch Chile Salsa
Comparing Key Nutrients
| Nutrient | Lite Ranch D... | Hot Hatch Ch... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lite Ranch Dressing & Dip
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, MODIFIED CORN STARCH, SALT, LESS THAN 2% OF: EGG YOLK, NATURAL FLAVORS, PHOSPHORIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, LACTIC ACID, MONOSODIUM GLUTAMATE, PROPYLENE GLYCOL ALGINATE, DISODIUM PHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SPICES, ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, WHEY POWDER, MUSTARD FLOUR, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES).
Hot Hatch Chile Salsa
Serving size 31.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HATCH GREEN CHILE PEPPERS, TOMATILLOS, WATER, ROASTED JALAPENO PEPPERS, FIRE ROASTED TOMATOES, ONION, CONTAINS LESS THAN 2% OF: SEA SALT, GARLIC, DISTILLED VINEGAR, CILANTRO, LIME JUICE, XANTHAN GUM, SPICE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lite Ranch Dressing & Dip
Minerals
Hot Hatch Chile Salsa
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lite Ranch Dressing & Dip
Hot Hatch Chile Salsa
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lite Ranch Dressing & Dip Tags
Hot Hatch Chile Salsa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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