Crunchy Wheat & Barley Cereal has less impact on blood sugar than Chinese Style Chicken Soup Bowl
Chinese Style Chicken Soup Bowl
Crunchy Wheat & Barley Cereal
Chinese Style Chicken Soup Bowl
Crunchy Wheat & Barley Cereal
Comparing Key Nutrients
| Nutrient | Chinese Styl... | Crunchy Whea... |
|---|---|---|
| Carbs | 53.0g | 47.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 7.0g |
| Protein | 10.0g | 6.0g |
| Fat | 1.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chinese Style Chicken Soup Bowl
Serving size 161.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SOUP BASE: CHICKEN BROTH FLAVOR BASE*+ (ORGANIC CHICKEN STOCK, MALTODEXTRIN, SALT, ORGANIC SUGAR, ORGANIC CHICKEN FAT, ORGANIC POTATO STARCH, CONTAIN LESS THAN 2% OF ORGANIC COOKED CHICKEN WITH JUICE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, NATURAL FLAVOR, ORGANIC CELERIAC JUICE CONCENTRATE), WATER, GINGER PUREE (GINGER, WATER, CITRIC ACID), YEAST EXTRACT POWDER, SHIITAKE EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT). TOPPINGS: FREEZE DRIED GREEN ONION, DEHYDRATED BOK CHOY, POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, DEHYDRATED CHILI PEPPER FLAKE, SUGAR.
Crunchy Wheat & Barley Cereal
Serving size 58.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chinese Style Chicken ...
Vitamins
Minerals
Crunchy Wheat & Barley...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chinese Style Chicken Soup ...
Crunchy Wheat & Barley Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chinese Style Chicken Soup Bowl Tags
Crunchy Wheat & Barley Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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