Lemon Bars has less impact on blood sugar than Semolina Panella Bread
Lemon Bars
Semolina Panella Bread
Lemon Bars
Semolina Panella Bread
Comparing Key Nutrients
| Nutrient | Lemon Bars | Semolina Pan... |
|---|---|---|
| Carbs | 13.0g | 15.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 0.3g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Bars
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON FILLING: SWEETENED CONDENSED MILK (MILK, SUCROSE), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, LEMON OIL), EGG YOLKS (EGG YOLK, SUGAR), SUGAR, LEMON OIL, CITRIC ACID, POTASSIUM SORBATE, STABILIZER (CARRAGEENAN, SUCROSE, CALCIUM SULFATE, TARA GUM), YELLOW COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5 [EH102], SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM BENZOATE, POTASSIUM SORBATE [AS PRESERVATIVE], XANTHAN GUM, CITRIC ACID). CRUST: GRAHAM CRUMB (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR [SUCROSE, INVERT SUGAR, CANE MOLASSES], HONEY, SALT, BAKING SODA, ARTIFICIAL FLAVOR) ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM, NATURAL FLAVOR), BROWN SUGAR (SUCROSE, INVERT SUGAR, CANE MOLASSES), SUGAR, WHOLE EGGS, GLUCOSE, NUMOLINE, VANILLA, SALT, CORN SYRUP SOLIDS, XANTHAN GUM. TOPPING: DEXTROSE, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR.
Semolina Panella Bread
Serving size 28.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE & RIBOFLAVIN), WATER, SALT, YEAST, SESAME SEEDS, CORN MEAL, ENZYME, CALCIUM PROPIONATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Bars
No significant vitamin or mineral data available
Semolina Panella Bread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Bars
Semolina Panella Bread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Bars Tags
Semolina Panella Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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