Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Buffalo Chicken Panini
Buffalo Chicken Panini
Extra Lean 97% Lean 3% Fat Ground White Turkey
Buffalo Chicken Panini
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Buffalo Chic... | Extra Lean 9... |
|---|---|---|
| Carbs | 43.0g | 0.0g |
| Sugars | 0.0g | 0g |
| Fiber | 2.1g | 0g |
| Protein | 40.0g | 26.0g |
| Fat | 24.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Chicken Panini
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANINI BREAD (FLOUR [UNBLEACHED WHEAT FLOUR, BARLEY MALT], WATER, YEAST SALT, DIAMMONIUM PHOSPHATE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM IODATE, ENZYMES. CALCIUM PROPIONATE TO RETARD SPOILAGE), BUFFALO BLAZIN STYLE CHICKEN BREAST (INGREDIENTS: CHICKEN BREAST, WATER, CONTAINS 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. BROWNED IN COTTONSEED OIL. COATED WITH: CAYENNE RED PEPPER, VINEGAR, SALT, SPICE, PAPRIKA, RICE STARCH, GARLIC, CARAMEL COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], IF COLORED), BLUE CHEESE DRESSING (SOYBEAN OIL, WATER, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, XANTHAN GUM, SPICE, POLYSORBATE 60, HYDROLYZED SOY PROTEIN, GARLIC, ONION, DEXTROSE, PROPYLENE GLYCOL ALGINATE), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT AND GARLIC POWDER).
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Chicken Panini
Vitamins
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buffalo Chicken Panini
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Chicken Panini Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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