Monterey Jack Cheese has less impact on blood sugar than Fajita Seasoned Chicken & Vegetables For Lettuce Wraps
Fajita Seasoned Chicken & Vegetables For Lettuce Wraps
Monterey Jack Cheese
Fajita Seasoned Chicken & Vegetables For Lettuce Wraps
Monterey Jack Cheese
Comparing Key Nutrients
| Nutrient | Fajita Seaso... | Monterey Jac... |
|---|---|---|
| Carbs | 10.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 29.0g | 7.0g |
| Fat | 10.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fajita Seasoned Chicken & Vegetables For Lettuce Wraps
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FAJITA SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, SPICES, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROT, ONION, CELERY}, SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER], SALT, PHOSPHATES [SODIUM PHOSPHATES, CALCIUM PHOSPHATE], PAPRIKA [ETHOXYQUIN ADDED TO RETAIN COLOR], GARLIC POWDER, ONION POWDER, CITRIC ACID, CARRAGEENAN, SUGAR), ROASTED YELLOW ONION, GREEN BELL PEPPER, RED BELL PEPPER, CHEDDAR & MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CORN STARCH, POTATO STARCH, NATAMYCIN [MOLD INHIBITOR]), OLIVE OIL, GARLIC (GARLIC, CITRIC ACID), BUTTER SAUCE (WATER, BUTTER [PASTEURIZED CREAM, SALT], SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM), SALT.
Monterey Jack Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fajita Seasoned Chicke...
Vitamins
Minerals
Monterey Jack Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fajita Seasoned Chicken & V...
Monterey Jack Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fajita Seasoned Chicken & Vegetables For Lettuce Wraps Tags
Monterey Jack Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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