Super Sweet Whole Kernel Corn has less impact on blood sugar than Sl Roll Focaccia Roma Tomato
Sl Roll Focaccia Roma Tomato
Super Sweet Whole Kernel Corn
Sl Roll Focaccia Roma Tomato
Super Sweet Whole Kernel Corn
Comparing Key Nutrients
| Nutrient | Sl Roll Foca... | Super Sweet ... |
|---|---|---|
| Carbs | 56.0g | 9.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 16.0g | 2.0g |
| Fat | 7.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sl Roll Focaccia Roma Tomato
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FOCACCIA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, EXTRA VIRGIN OLIVE OIL, OREGANO, BASIL, ROSEMARY, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CULTURED WHEAT FLOUR, LACTIC ACID), TOMATOES, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, ITALIAN SEASONING (WHOLE OREGANO, PARSLEY FLAKES, WHOLE THYME, WHOLE MARJORAM, ROSEMARY, SAGE, BASIL, SAVORY, BLACK PEPPER, GROUNDNUTMEG.
Super Sweet Whole Kernel Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sl Roll Focaccia Roma ...
Vitamins
Minerals
Super Sweet Whole Kern...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sl Roll Focaccia Roma Tomato
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sl Roll Focaccia Roma Tomato Tags
Super Sweet Whole Kernel Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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