Lemon & Garlic Olives Pitted has less impact on blood sugar than Chicken Caesar Salad
Chicken Caesar Salad
Lemon & Garlic Olives Pitted
Chicken Caesar Salad
Lemon & Garlic Olives Pitted
Comparing Key Nutrients
| Nutrient | Chicken Caes... | Lemon & Garl... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 27.0g | 0.0g |
| Fat | 13.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Caesar Salad
Serving size 326.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICE EXTRACTIVES ON A DEXTROSE CARRIER) AND SODIUM PHOSPHATES.], LOW FAT CAESAR DRESSING [FILTERED WATER, EVAPORATED CANE JUICE, ROMANO CHEESE (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH {ADDED TO PREVENT CAKING}), CIDER VINEGAR, WHITE VINEGAR, SOYBEAN OIL, SALT, GARLIC PUREE, RICE OLIODEXTRIN, GARLIC, LEMON JUICE, BLACK PEPPER, ANCHOVEY PASTE (ANCHOVIES, SALT, OLIVE OIL, AND XANTHAN GUM (A NATURAL THICKENER)], GRAPE TOMATOES, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, (POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR))., BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR).
Lemon & Garlic Olives Pitted
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITTED HALKIDIKI OLIVES, WATER, SEA SALT, SPICES (DRIED GARLIC, SPICE BLEND), SUNFLOWER OIL, CITRIC ACID, LEMON, CANOLA OIL, OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Caesar Salad
Vitamins
Minerals
Lemon & Garlic Olives ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Caesar Salad
Lemon & Garlic Olives Pitted
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Caesar Salad Tags
Lemon & Garlic Olives Pitted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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