Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than New Mexico ""Chimayo"" Red Chile Lime Cashews

New Mexico ""Chimayo"" Red Chile Lime Cashews

Celery Salt

New Mexico ""Chimayo"" Red Chile Lime Cashews
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 1.0g Not digested -2.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 5.0g Moderates impact -0.5
Fat 13.0g Slows digestion -1.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New Mexico ""Chimayo"" Red Chile Lime Cashews

g
Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded

Full Food Name

New Mexico ""Chimayo"" Red Chile Lime Cashews

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient New Mexico "... Celery Salt
Carbs 9.0g 0.0g
Sugars 2.0g 0g
Fiber 1.0g 0g
Protein 5.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

New Mexico ""Chim...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

New Mexico ""Chimayo"" Red Chile Lime Cashews

Serving size 30.0 Gg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 189.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), CHIMAYO CHILE PEPPER BLEND (CHIMAYO & CHILE PEPPERS, ONION, GARLIC, SALT, SPICES), SALT, MALTODEXTRIN, EVAPORATED CANE SUGAR, SPICES, ORGANIC LIME JUICE, ORGANIC YEAST EXTRACT, LEMON JUICE SOLIDS & NATURAL FLAVORS, CANOLA OIL, CITRIC ACID, ORGANIC RICE CONCENTRATE, TARTARIC ACID, LIME OIL.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

New Mexico ""Chimayo""...

Vitamins

Vitamin A 37% DV

Minerals

Calcium 7% DV
Iron 33% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

New Mexico ""Chimayo"" Red ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 8 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

New Mexico ""Chimayo"" Red Chile Lime Cashews Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Falcon Trading Company Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2096394

Report Data Issues for New Mexico ""Chimayo"" Red Chile Lime Cashews

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt