Sparkle Gel has less impact on blood sugar than Hearth Bakes Lavash Multi Grain
Hearth Bakes Lavash Multi Grain
Sparkle Gel
Hearth Bakes Lavash Multi Grain
Sparkle Gel
Comparing Key Nutrients
| Nutrient | Hearth Bakes... | Sparkle Gel |
|---|---|---|
| Carbs | 37.0g | 5.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 4.0g | 0g |
| Protein | 9.0g | 0.0g |
| Fat | 9.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hearth Bakes Lavash Multi Grain
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STONE GROUND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTON SEED), YEAST, SOY FLOUR (SOY PROTEIN, MALTODEXTRIN [FROM CORN], NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, CALCIUM OXIDE), DOUGH CONDITIONER (GUAR GUM, MONO AND DIGLYCERIDES, L-CYSTEINE, ENZYMES), SALT, CORN OR MALT SUGARS, ROLLED WHEAT, RYE NUGGETS, DEGERMED YELLOW CORN GRITS, ROLLED OATS, RYE FLAKES, TRITICALE FLAKES, PARBOILED BROWN RICE, BARLEY FLAKES, FLAX SEED, MILLED, DEFATTED SOY GRITS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hearth Bakes Lavash Mu...
Minerals
Sparkle Gel
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hearth Bakes Lavash Multi G...
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hearth Bakes Lavash Multi Grain Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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