Which food has less impact on blood sugar?

Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces

Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces

Pork Jowl Bacon, Hickory Smoked

Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 87.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 3.0g Moderates impact -0.3
Fat 13.0g Slows digestion -1.1
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Jowl Bacon, Hickory Smoked
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 1.0g Moderates impact -0.0
Fat 10.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces

g
Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded

Full Food Name

Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces, Heath Toffee

Pork Jowl Bacon, Hickory Smoked

g
Bacon, Sausages & Ribs Frick's Branded

Full Food Name

Frick's, Pork Jowl Bacon, Hickory Smoked

Comparing Key Nutrients

Nutrient Heath Toffee... Pork Jowl Ba...
Carbs 25.0g 0.0g
Sugars 22.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 1.0g
Fat 13.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Heath Toffee Flav...

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces

Serving size 87.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 105.3mg 5%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 149.6mg 12%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: REDUCED FAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, HEATH CANDY (SUGAR, PALM OIL, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR, CARAMEL COLOR, VITAMIN A PALMITATE, COATING: COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, HEATH CANDY (SUGAR, PALM OIL, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Heath Toffee Flavored ...

Vitamins

Vitamin A 38% DV

Minerals

Calcium 17% DV
* % Daily Values based on 2,000 calorie diet

Pork Jowl Bacon, Hicko...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Heath Toffee Flavored Reduc...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Pork Jowl Bacon, Hickory Smoked Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand International Dairy Queen, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2098385

Report Data Issues for Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating With Heath Toffee Pieces

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked