Which food has less impact on blood sugar?

Tri Color Tortilla Strips has less impact on blood sugar than Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar

Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar

Tri Color Tortilla Strips

Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 83.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 4.0g Not digested -8.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 4.0g Moderates impact -0.4
Fat 18.0g Slows digestion -1.3
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tri Color Tortilla Strips
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 57.1g Raises blood sugar 114.3
Fiber 0.0g Not digested 0.0
Net Carbs 57.1g Digestible carbs 114.3
Fat 28.6g Slows digestion -4.9
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar

g
Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded

Full Food Name

Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar, Infinity Chocolate

Tri Color Tortilla Strips

g
Salad Dressing & Mayonnaise Meijer, Inc. Branded

Full Food Name

Tri Color Tortilla Strips, Tri Color

Comparing Key Nutrients

Nutrient Infinity Cho... Tri Color To...
Carbs 24.0g 4.0g
Sugars 18.0g 0.0g
Fiber 4.0g 0.0g
Protein 4.0g 0.0g
Fat 18.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Infinity Chocolat...

Tri Color Tortill...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar

Serving size 83.0 Gg

Calories 260

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 49.8mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 59.8mg 5%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM [MILK, DARK CHOCOLATE SWIRL (NONFAT MILK, WATER, COCOA PROCESSED WITH ALKALI, FRUCTOSE, SUGAR, SEMI-SWEET CHOCOLATE {CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN AND PGPR [EMULSIFIERS]}), MILKFAT, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR], CREAM, SUGAR, COCOA (PROCESSED WITH ALKALI), CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: WHEY, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, CORN SYRUP, GUAR GUM, NATURAL FLAVOR, CARAMEL AND ANNATTO EXTRACT (COLOR)], DARK CHOCOLATE COATING WITH COCOA BEAN NIBS [CHOCOLATE LIQUOR, SUGAR, COCO BUTTER, COCOA BEAN NIBS, MILK FAT, SOY LECITHIN AND PGPR (EMULSIFIERS)].

Tri Color Tortilla Strips

Serving size 7.0 GRMg

Calories 35

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 5.0mg 0%
Iron 0.0mg 0%
Potassium 6.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT, RED 40, BLUE 1, BLUE 2.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Infinity Chocolate Dar...

Vitamins

Vitamin A 27% DV

Minerals

Calcium 7% DV
Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Tri Color Tortilla Strips

Minerals

Calcium 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Infinity Chocolate Dark Cho...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Tri Color Tortilla Strips

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
🫧 Fat
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Tri Color Tortilla Strips Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2101162

Report Data Issues for Infinity Chocolate Dark Chocolate Ice Cream With A Chocolate Swirl Dipped In Dark Chocolate And Cocoa Bean Nibs Ice Cream Bar

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638804

Report Data Issues for Tri Color Tortilla Strips