Flame Seared Chicken Breast has less impact on blood sugar than Mushroom Arancini
Mushroom Arancini
Flame Seared Chicken Breast
Mushroom Arancini
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Mushroom Ara... | Flame Seared... |
|---|---|---|
| Carbs | 22.0g | 0.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 8.0g | 20.0g |
| Fat | 12.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom Arancini
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE (RICE, WATER, SALT), MUSHROOMS, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES), PANKO (UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), ONIONS, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), GREEN ONIONS, BUTTER (PASTEURIZED CREAM), EGGS, SHERRY WINE VINEGAR (CONTAINS SULFITES), OLIVE OIL, LEMON JUICE, MUSHROOM BASE (COOKED MUSHROOMS, SALT, SUGAR, DEHYDRATED POTATOES, BUTTER (CREAM, SALT), TORULA YEAST, NATURAL FLAVORINGS, RICE FLOUR, ONION POWDER, MUSHROOM POWDER, GARLIC POWDER, CARAMEL COLOR), PARSLEY, BLACK TRUFFLE SHAVINGS (TRUFFLES TUBER INDICUM, TRUFFLE JUICE SALT), SEA SALT, PORCINI MUSHROOM POWDER (CONTAINS SULFITES), BLACK TRUFFLE OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE (TUBER MELANOSPORUM) FLAVOR), BLACK PEPPER.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom Arancini
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mushroom Arancini
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom Arancini Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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