Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Steak House Reserve Chili With Beans
Steak House Reserve Chili With Beans
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Steak House Reserve Chili With Beans
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Steak House ... | Harris Teete... |
|---|---|---|
| Carbs | 26.0g | 14.0g |
| Sugars | 7.0g | 13.0g |
| Fiber | 6.9g | 1.0g |
| Protein | 20.0g | 1.0g |
| Fat | 12.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Steak House Reserve Chili With Beans
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF, WATER, TOMATOES (WATER, TOMATO PASTE), BEANS, GREEN CHILE PUREE (CONTAINS CITRIC ACID). KIDNEY BEANS, CONTAINS 2% OR LESS OF RED CHILI PEPPER PUREE (CHILI PEPPERS, SALT, CITRIC ACID), SUGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SEASONING (MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, SPICES, CITRIC ACID, HYDROLYZED SOY PROTEIN, GARLIC POWDER, NATURAL FLAVORINGS). DEHYDRATED BELL PEPPERS, MODIFIED CORNSTARCH, SALT, DEHYDRATED TOMATOES, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), FLAVORING, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, FLAVORING), HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SODIUM BENZOATE.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steak House Reserve Ch...
Vitamins
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Steak House Reserve Chili W...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Steak House Reserve Chili With Beans Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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