Which food has less impact on blood sugar?

Raspberry Crystal Quenchers has less impact on blood sugar than Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese

Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese

Raspberry Crystal Quenchers

Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 76.0g Measurement baseline โ€”
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 9.0g Moderates impact -0.3
Fat 14.0g Slows digestion -0.4
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Raspberry Crystal Quenchers
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese

Sausages, Hotdogs & Brats Bar S Foods Co. Branded

Full Food Name

Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese

Raspberry Crystal Quenchers

Water Meijer, Inc. Branded

Full Food Name

Raspberry Crystal Quenchers, Raspberry

Comparing Key Nutrients

Nutrient Jalapeno Smo... Raspberry Cr...
Carbs 7.0g 0.0g
Sugars 4.0g 0.0g
Fiber 0.0g 0.0g
Protein 9.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jalapeno Smoked S...

Raspberry Crystal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese

Serving size 76.0 Gg

Calories 200

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 800.3mg 35%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLORING), DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, SALT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, CORN SYRUP, DEHYDRATED JALAPEO PEPPERS, JALAPENO FLAVOR (SUNFLOWER OIL, MALTODEXTRIN, GUM ARABIC, SALT, NATURAL FLAVOR), POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Raspberry Crystal Quenchers

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jalapeno Smoked Sausag...

Vitamins

Vitamin C 2% DV
Vitamin A 15% DV

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Raspberry Crystal Quen...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jalapeno Smoked Sausage Mad...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 13 more

Raspberry Crystal Quenchers

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2102784

Report Data Issues for Jalapeno Smoked Sausage Made With Chicken, Pork And Cheddar Cheese, Jalapeno & Cheddar Cheese

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638700

Report Data Issues for Raspberry Crystal Quenchers