Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies

Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies

Meijer, Onion Salt

Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 0.0g Not digested 0.0
Net Carbs 37.0g Digestible carbs 74.0
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meijer, Onion Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.3g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies

g
Candy Just Born, Inc. Branded

Full Food Name

Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies

Meijer, Onion Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Full Food Name

Meijer, Onion Salt

Comparing Key Nutrients

Nutrient Sour Licious... Meijer, Onio...
Carbs 37.0g 0.0g
Sugars 26.0g 0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sour Licious Cand...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies

Serving size 42.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 60.1mg 3%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FRUIT JUICE FROM CONCENTRATE (PEAR, ORANGE, STRAWBERRY, CHERRY, LIME, LEMON), CONTAINS LESS THAN 2% OF THE FOLLOWING: FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL COLOR, YELLOW #5 (TARTRAZINE), BLUE #1.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sour Licious Candies, Green...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Just Born, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2104958

Report Data Issues for Sour Licious Candies, Green Apple Chewy Sour Fruit Flavored Candies

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt