Which food has less impact on blood sugar?

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has less impact on blood sugar than Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl

Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 116.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 1.0g Not digested -2.1
Net Carbs 32.0g Digestible carbs 63.9
Protein 5.0g Moderates impact -0.6
Fat 17.0g Slows digestion -1.4
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 38.9g Raises blood sugar 77.8
Fiber 0.0g Not digested 0.0
Net Carbs 38.9g Digestible carbs 77.8
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl

g
Ice Cream & Frozen Yogurt Foundry Foods Inc Branded

Full Food Name

Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl, Birfdae Cek

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

g
Jam, Jelly & Fruit Spreads Meijer, Inc. Branded

Full Food Name

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

Comparing Key Nutrients

Nutrient Birfdae Cek ... Blueberry, C...
Carbs 33.0g 7.0g
Sugars 30.0g 6.0g
Fiber 1.0g 0g
Protein 5.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birfdae Cek Yello...

Blueberry, Cherry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl

Serving size 116.0 Gg

Calories 300

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 80.0mg 3%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 160.1mg 12%
Iron 0.5mg 3%
Potassium 199.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YELLOW CAKE BATTER ICE CREAM: SKIM MILK, CREAM, SUGAR, EGG YOLKS, CORN SYRUP, ANNATTO COLOR, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVOR, TURMERIC COLOR. CHOCOLATE FROSTING SWIRL: POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, NONFAT DRY MILK, SOY LECITHIN, SALT. CRUNCHY COLORED SPRINKLES: WHITE COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT), CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), SOY LECITHIN, FRUIT AND VEGETABLE JUICE COLOR, SPIRULINA EXTRACT COLOR.

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

Serving size 18.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birfdae Cek Yellow Cak...

Minerals

Calcium 14% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Blueberry, Cherry & Gr...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birfdae Cek Yellow Cake Bat...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Blueberry, Cherry & Grape T...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl Tags

🚀 Rocket Fuel

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Foundry Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2106166

Report Data Issues for Birfdae Cek Yellow Cake Batter Ice Cream With Crunchy Colored Sprinkles & Gobs Of Chocolate Frosting Swirl

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639127

Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape