Sparkle Gel has less impact on blood sugar than Restaurant Style Gourmet Sesame Seed Hamburger Buns
Restaurant Style Gourmet Sesame Seed Hamburger Buns
Sparkle Gel
Restaurant Style Gourmet Sesame Seed Hamburger Buns
Sparkle Gel
Comparing Key Nutrients
| Nutrient | Restaurant S... | Sparkle Gel |
|---|---|---|
| Carbs | 39.0g | 5.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 2.0g | 0g |
| Protein | 7.0g | 0.0g |
| Fat | 4.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Restaurant Style Gourmet Sesame Seed Hamburger Buns
Serving size 74.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SESAME SEEDS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CALCIUM SULFATE, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), DISTILLED VINEGAR, GUAR GUM, YELLOW CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE AND/OR CALCIUM CARBONATE), CORN STARCH, COLORED WITH (TURMERIC AND PAPRIKA EXTRACTS), NATURAL FLAVOR, SOY LECITHIN, MILK, SOY FLOUR.
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Restaurant Style Gourm...
Vitamins
Minerals
Sparkle Gel
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Restaurant Style Gourmet Se...
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Restaurant Style Gourmet Sesame Seed Hamburger Buns Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Restaurant Style Gourmet Sesame Seed Hamburger Buns
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sparkle Gel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.