Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal has less impact on blood sugar than Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Comparing Key Nutrients
| Nutrient | Cranberry Al... | Granola With... |
|---|---|---|
| Carbs | 38.0g | 43.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 5.0g | 5.0g |
| Protein | 6.0g | 7.0g |
| Fat | 3.5g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, SUGAR, WHOLE GRAIN SPELT, WHOLE GRAIN RYE, SWEETENED DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), WHEAT FLOUR, PUMPKIN SEEDS, ALMONDS, TAPIOCA DEXTRIN, RICE FLOUR, MALT FLAVOR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, SUNFLOWER OIL, SALT, SOY LECITHIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, NATURAL VANILLA FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK, MIXED TOCOPHEROLS FOR FRESHNESS.
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Almond With ...
Minerals
Granola With Almonds C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cranberry Almond With Pumpk...
Granola With Almonds Cereal...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal Tags
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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