Thick Cut Ham Steak has less impact on blood sugar than Pepperidge Farm, Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream
Pepperidge Farm, Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream
Thick Cut Ham Steak
Pepperidge Farm, Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Thick Cut Ha... |
|---|---|---|
| Carbs | 21.0g | 2.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 9.0g |
| Fat | 4.5g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm, Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream
Serving size 30.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, DEHYDRATED POTATOES, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), BROWN SUGAR, WHEY*, CONTAINS 2 PERCENT OR LESS OF: CHEESE POWDER* (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK, SODIUM PHOSPHATE, ANNATTO FOR COLOR), SALT, MALTED BARLEY, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SUGAR, CORN MALTODEXTRIN, DEHYDRATED ONIONS, YEAST EXTRACT, NATURAL FLAVORS, AUTOLYZED YEAST, DEHYDRATED GARLIC, SOY LECITHIN, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), CALCIUM LACTATE, CITRIC ACID, LACTIC ACID, SESAME OIL AND SPICES.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm, Crack...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm, Cracker Ch...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm, Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm, Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thick Cut Ham Steak
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.