Chocolate Filling Soft Bakes Soft Baked Filled Snack, Chocolate Filling has less impact on blood sugar than Original Organic Instant Oatmeal
Chocolate Filling Soft Bakes Soft Baked Filled Snack, Chocolate Filling
Original Organic Instant Oatmeal
Chocolate Filling Soft Bakes Soft Baked Filled Snack, Chocolate Filling
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Chocolate Fi... | Original Org... |
|---|---|---|
| Carbs | 18.0g | 27.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 4.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Filling Soft Bakes Soft Baked Filled Snack, Chocolate Filling
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR. NIACIN. REDUCED IRON. THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), BLEND OF GLUCOSE SYRUP AND INVERT SUGAR, SUGAR. CANOLA OIL, SEMI-SWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILK), SKIM MILK, STABILIZER (GLYCEROL), EGGS, WHEAT STARCH, LEAVENING (DISODIUM PYROPHOSPHATE, BAKING SODA), EMULSIFIERS (LACTIC AND FATTY ACID ESTERS OF GLYCEROL, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN), SALT, COCOA POWDER, NATURAL FLAVOR.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Filling Soft...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Filling Soft Bake...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Filling Soft Bakes Soft Baked Filled Snack, Chocolate Filling Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Organic Instant Oatmeal
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