Cranberry Almond Snack Nut Bars has less impact on blood sugar than Chocolatey Chip Flavored Cookie Bites Cereal
Chocolatey Chip Flavored Cookie Bites Cereal
Cranberry Almond Snack Nut Bars
Chocolatey Chip Flavored Cookie Bites Cereal
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | Chocolatey C... | Cranberry Al... |
|---|---|---|
| Carbs | 32.0g | 19.0g |
| Sugars | 14.0g | 8.0g |
| Fiber | 1.0g | 7.0g |
| Protein | 1.0g | 5.0g |
| Fat | 2.5g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolatey Chip Flavored Cookie Bites Cereal
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, CORN SYRUP, COOKIE BITS (SUGAR, CORN FLOUR, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL), SALT, CALCIUM CARBONATE, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolatey Chip Flavor...
Vitamins
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolatey Chip Flavored Co...
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolatey Chip Flavored Cookie Bites Cereal Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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