Which food has less impact on blood sugar?

Enfamil, Newborn Infant Formula Powder has less impact on blood sugar than Semolina Panella Bread

Enfamil, Newborn Infant Formula Powder

Semolina Panella Bread

BSI: 22 - Moderate Impact
BSI: 27 - Moderate Impact

Enfamil, Newborn Infant Formula Powder

g
Powdered Drinks Bristol Myers Squibb/Mead Johnson Nutritionals Branded

Semolina Panella Bread

g
Breads & Buns Times Mirror Magazines Branded

Comparing Key Nutrients

Nutrient Enfamil, New... Semolina Pan...
Carbs 11.2g 15.0g
Sugars 0g 0.0g
Fiber 0g 1.0g
Protein 2.1g 3.0g
Fat 5.3g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Enfamil, Newborn ...

Semolina Panella ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Enfamil, Newborn Infant Formula Powder

Serving size 150.0 MLg

Calories 101

% Daily Value*

Total Fat 5.3g 7%

* Some fat components may not be available in USDA data

Sodium 27.0mg 1%
Total Carbohydrates 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 0g

* 11.2g of carbohydrates not detailed in USDA data

Protein 2.1g 4%
Calcium 78.0mg 6%
Iron 1.8mg 10%
Potassium 108.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, LACTOSE, VEGETABLE OIL (PALM OLEIN, COCONUT, SOY, AND HIGH OLEIC SUNFLOWER OILS), WHEY PROTEIN CONCENTRATE, GALACTOOLIGOSACCHA-RIDES*, POLYDEXTROSE*, AND LESS THAN 1%: MORTIERELLA ALPINA OIL**, CRYPTHECODINIUM COHNII OIL, SOY LECITHIN, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E ACETATE, VITAMIN K1, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B6 HYDROCHLORIDE, VITAMIN B12, NIACINAMIDE, FOLIC ACID, CALCIUM PANTOTHENATE, BIOTIN, ASCORBIC ACID, INOSITOL, CALCIUM CARBONATE, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, FERROUS SULFATE, ZINC SULFATE, MANGANESE SULFATE, CUPRIC SULFATE, POTASSIUM IODIDE, SODIUM SELENITE, POTASSIUM CITRATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NUCLEOTIDES (CYTIDINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE, ADENOSINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE), TAURINE, L-CARNITINE.

Semolina Panella Bread

Serving size 28.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 164.9mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED DURUM FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE & RIBOFLAVIN), WATER, SALT, YEAST, SESAME SEEDS, CORN MEAL, ENZYME, CALCIUM PROPIONATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Enfamil, Newborn Infan...

Vitamins

Vitamin C 2% DV
Vitamin A 22% DV
Vitamin D 6% DV
Niacin (B3) 4% DV
Riboflavin (B2) 7% DV
Vitamin B6 2% DV
Vitamin B12 8% DV
Vitamin K 5% DV

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 2% DV
Magnesium 1% DV
Phosphorus 4% DV
Zinc 6% DV
Selenium 4% DV
Copper 5556% DV
* % Daily Values based on 2,000 calorie diet

Semolina Panella Bread

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Enfamil, Newborn Infant For...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 2 more

Semolina Panella Bread

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Enfamil, Newborn Infant Formula Powder Tags

Semolina Panella Bread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bristol Myers Squibb/Mead Johnson Nutritionals
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2114767

Report Data Issues for Enfamil, Newborn Infant Formula Powder

Brand Times Mirror Magazines
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2641573

Report Data Issues for Semolina Panella Bread