Thick Cut Ham Steak has less impact on blood sugar than Apples & Caramel Flavor Snack Bars, Apples & Caramel
Apples & Caramel Flavor Snack Bars, Apples & Caramel
Thick Cut Ham Steak
Apples & Caramel Flavor Snack Bars, Apples & Caramel
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Apples & Car... | Thick Cut Ha... |
|---|---|---|
| Carbs | 30.0g | 2.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 9.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apples & Caramel Flavor Snack Bars, Apples & Caramel
Serving size 40.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, MALTODEXTRIN, SOYBEAN OIL, SUGAR, POLYDEXTROSE, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), DEHYDRATED APPLE PIECES, GLYCERIN, INVERT SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: APPLES, WATER, NATURAL FLAVOR, NONFAT DRY MILK, DRY WHOLE MILK, CALCIUM CARBONATE, SORBITOL, SOY LECITHIN, SALT, COCOA POWDER, MILK FAT, PAPRIKA EXTRACT, TOCOPHEROLS (PRESERVATIVE), SUNFLOWER LECITHIN, CITRIC ACID.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apples & Caramel Flavo...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apples & Caramel Flavor Sna...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apples & Caramel Flavor Snack Bars, Apples & Caramel Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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