Which food has less impact on blood sugar?

14/16 Oz Lobster Tails has less impact on blood sugar than 30/40 Kick'in Shrimp

30/40 Kick'in Shrimp

14/16 Oz Lobster Tails

BSI: 47 - High Impact
BSI: 6 - Low Impact
Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Comparing Key Nutrients

Nutrient 30/40 Kick'i... 14/16 Oz Lob...
Carbs 24.0g 3.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 12.0g 23.0g
Fat 6.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

30/40 Kick'in Shrimp

14/16 Oz Lobster ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

30/40 Kick'in Shrimp

Serving size 113.0 Gg

Calories 200

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.9mg 32%
Sodium 719.8mg 31%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 49.7mg 4%
Iron 0.7mg 4%
Potassium 244.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WATER, SALT, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, YELLOW CORN FLOUR, SOYBEAN OIL (AS A PROCESSING AID), RED AND GREEN BELL PEPPER FLAVORED BITS, CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREL, PALM OIL, ARTIFICIAL FLAVOR, CARAMEL COLOR, CALCIUM STEARATE, YELLOW 5, BLUE 1, RED 40, YELLOW 6, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, SPICES (INCLUDING CELERY SEED), MODIFIED CELLULOSE, DEXTROSE, YEAST, SPICE, EXTRACTIVE OF PAPRIKA AND ANNATTO, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

14/16 Oz Lobster Tails

Serving size 112.0 Gg

Calories 130

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.5mg 27%
Sodium 200.5mg 9%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 54.9mg 4%
Iron 1.4mg 8%
Potassium 201.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

30/40 Kick'in Shrimp

Vitamins

Vitamin A 2% DV

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

14/16 Oz Lobster Tails

Vitamins

Vitamin C 2% DV

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

30/40 Kick'in Shrimp

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
+ 7 more

14/16 Oz Lobster Tails

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

30/40 Kick'in Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1458914

Report Data Issues for 30/40 Kick'in Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1457362

Report Data Issues for 14/16 Oz Lobster Tails