Original Organic Instant Oatmeal has less impact on blood sugar than Creme Cake
Creme Cake
Original Organic Instant Oatmeal
Creme Cake
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Creme Cake | Original Org... |
|---|---|---|
| Carbs | 51.0g | 27.0g |
| Sugars | 34.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 5.0g |
| Fat | 17.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creme Cake
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, INVERT SUGAR, WHEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, WHEAT FLOUR, PECANS, SALT, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PALM STEARIN OIL, CINNAMON, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, WHEAT GLUTEN, CALCIUM SULFATE, DEXTROSE, PALM OIL, SODIUM PROPIONATE PRESERVATIVE, SOY LECITHIN, CELLULOSE GUM, POTASSIUM SORBATE PRESERVATIVE, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVORS, FUMED SILICA, LOCUST BEAN GUM, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT COLOR, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, COCONUT OIL, TBHQ PRESERVATIVE, GUM TRAGACANTH, XANTHAN GUM, TITANIUM DIOXIDE COLOR, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creme Cake
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creme Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creme Cake Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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