Organic Lowfat Yogurt has less impact on blood sugar than Cookies & Cream Cupcake
Cookies & Cream Cupcake
Organic Lowfat Yogurt
Cookies & Cream Cupcake
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Cookies & Cr... | Organic Lowf... |
|---|---|---|
| Carbs | 65.0g | 26.0g |
| Sugars | 50.0g | 23.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 6.0g |
| Fat | 20.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies & Cream Cupcake
Serving size 125.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORN STARCH), BROWN SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, CHEESE CULTURE, SALT, CAROB GUM AND/OR GUAR GUM AND/OR XANTHAN GUM), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), WHOLE EGGS, UNSWEETENED CHOCOLATE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), CANOLA OIL, DARK CHOCOLATE DECORATION (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), VANILLA (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES), BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), GUAR GUM, XANTHAN GUM
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies & Cream Cupcake
Vitamins
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookies & Cream Cupcake
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies & Cream Cupcake Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies & Cream Cupcake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Lowfat Yogurt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.