Which food has less impact on blood sugar?
Red Fajita Casero Seasoning has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry
Red Fajita Casero Seasoning
Centrella, Bagels, Blueberry, Blueberry
Red Fajita Casero Seasoning
Centrella, Bagels, Blueberry, Blueberry
Comparing Key Nutrients
| Nutrient | Red Fajita C... | Centrella, B... |
|---|---|---|
| Carbs | 0.0g | 48.0g |
| Sugars | 0g | 8.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 7.0g |
| Fat | 0.0g | 1.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Fajita Casero Seasoning
Serving size 0.9 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, SPICES (INCLUDING CHILI PEPPER, OREGANO, ANNATTO), GARLIC, ONION, SUGAR, CITRIC ACID, LIME JUICE SOLIDS, NATURAL FLAVOR & LIME OIL.
Centrella, Bagels, Blueberry, Blueberry
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Fajita Casero Seas...
No significant vitamin or mineral data available
Centrella, Bagels, Blu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Fajita Casero Seasoning
Centrella, Bagels, Blueberr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Fajita Casero Seasoning Tags
Centrella, Bagels, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Fajita Casero Seasoning
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Report Data Issues for Centrella, Bagels, Blueberry, Blueberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Fajita Casero Seasoning, Red Fajita has a BSI of 0.0 while Centrella, Bagels, Blueberry, Blueberry has a BSI of 90.2. Red Fajita Casero Seasoning, Red Fajita has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Fajita Casero Seasoning, Red Fajita appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Fajita Casero Seasoning, Red Fajita contains 0.0g of carbohydrates per 100g, while Centrella, Bagels, Blueberry, Blueberry contains 59.3g per 100g. Red Fajita Casero Seasoning, Red Fajita has 59.3g fewer carbs, which may result in less blood sugar impact.
Red Fajita Casero Seasoning, Red Fajita provides 0g of fiber per 100g, compared to 2.5g in Centrella, Bagels, Blueberry, Blueberry. Centrella, Bagels, Blueberry, Blueberry provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.