Plain Sweetened 1% Lowfat Yogurt has less impact on blood sugar than Smokehouse Bbq Baked Beans Flavored With Pork
Smokehouse Bbq Baked Beans Flavored With Pork
Plain Sweetened 1% Lowfat Yogurt
Smokehouse Bbq Baked Beans Flavored With Pork
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Smokehouse B... | Plain Sweete... |
|---|---|---|
| Carbs | 45.0g | 29.0g |
| Sugars | 31.0g | 25.0g |
| Fiber | 4.9g | 0.0g |
| Protein | 5.0g | 7.0g |
| Fat | 1.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smokehouse Bbq Baked Beans Flavored With Pork
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED BEANS (PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT, MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], BACON, MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL FLAVOR), BROWN SUGAR, BBQ SAUCE (WATER, TOMATO PASTE, DISTILLED VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, MOLASSES, SALT, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MODIFIED FOOD STARCH, SPICES, ONION POWDER, GARLIC POWDER, MUSTARD FLOUR, CITRIC ACID, XANTHAN GUM, PAPRIKA, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, TAMARIND, RED 40), COOKED SHREDDED PORK WITH NATURAL JUICES, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SPICES, SPICE EXTRACTIVES), APPLE CIDER VINEGAR, NATURAL ROAST SMOKE FLAVOR (CONTAINS WHEAT AND SOY), WATER, MUSTARD (VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), BLACK PEPPER, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER, ONION POWDER.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smokehouse Bbq Baked B...
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smokehouse Bbq Baked Beans ...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smokehouse Bbq Baked Beans Flavored With Pork Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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