Thick Cut Ham Steak has less impact on blood sugar than Hot & Spicy Baked Cheese Snack
Hot & Spicy Baked Cheese Snack
Thick Cut Ham Steak
Hot & Spicy Baked Cheese Snack
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Hot & Spicy ... | Thick Cut Ha... |
|---|---|---|
| Carbs | 32.0g | 2.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 4.0g | 9.0g |
| Fat | 16.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot & Spicy Baked Cheese Snack
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, OAT FIBER, DISODIUM PHOSPHATE, LACTIC ACID, SPICES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, TOMATO POWDER, GARLIC POWDER, REDUCED LACTOSE WHEY, SODIUM DIACETATE, ONION POWDER, TORULA YEAST, DEXTROSE, CANOLA OIL, MALTODEXTRIN, TABASCO BRAND GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), ANNATTO FOR COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED PEPPER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACTIVES FOR FLAVOR AND COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot & Spicy Baked Chee...
Vitamins
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hot & Spicy Baked Cheese Snack
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot & Spicy Baked Cheese Snack Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Thick Cut Ham Steak
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