Which food has less impact on blood sugar?

Non Pareil Capets has less impact on blood sugar than Kiddie Mix Candy

Kiddie Mix Candy

Non Pareil Capets

Kiddie Mix Candy
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Fat 1.5g Slows digestion -0.4
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Non Pareil Capets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.3g Not digested -0.5
Net Carbs 0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kiddie Mix Candy

g
Candy Hy Vee, Inc. Branded

Full Food Name

Kiddie Mix Candy, Kiddie Mix

Non Pareil Capets

g
Pickles, Olives, Peppers & Relishes Harris Teeter Inc. Branded

Full Food Name

Non Pareil Capets

Comparing Key Nutrients

Nutrient Kiddie Mix C... Non Pareil C...
Carbs 33.0g 0.0g
Sugars 28.0g 0g
Fiber 0.0g 0.3g
Protein 0.0g 0.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kiddie Mix Candy

Non Pareil Capets

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kiddie Mix Candy

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 100.0mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, PALM OIL, SOY LECITHIN, DEXTROSE, CITRIC ACID, MALIC ACID, CALCIUM STEARATE, CONDENSED SKIM MILK, COCOA, WHEY, COCONUT OIL, GUM BASE, MONO AND DIGLYCERIDES, EGG WHITES, SALT, SODIUM CITRATE, HYDROGENATED COTTONSEED OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, BHT [TO MAINTAIN FRESHNESS], ARTIFICIAL COLORS: RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE AND BLUE 2 LAKE, RED 3, RED 40, YELLOW 5, BLUE 1.

Non Pareil Capets

Serving size 5.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 105.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAPERS, WATER, SALT, VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kiddie Mix Candy

Minerals

Calcium 25% DV
* % Daily Values based on 2,000 calorie diet

Non Pareil Capets

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kiddie Mix Candy

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Non Pareil Capets

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kiddie Mix Candy Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2137546

Report Data Issues for Kiddie Mix Candy

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 381526

Report Data Issues for Non Pareil Capets