Which food has less impact on blood sugar?

Glacier Freeze Energy Drink has less impact on blood sugar than Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping

Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping

Glacier Freeze Energy Drink

BSI: 47 - High Impact
BSI: 0 - Low Impact

Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping

g
Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded

Glacier Freeze Energy Drink

g
Soda Pepsico, Inc. Branded

Comparing Key Nutrients

Nutrient Chicken Alfr... Glacier Free...
Carbs 27.0g 0.0g
Sugars 3.0g 0.0g
Fiber 2.9g 0g
Protein 21.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Alfredo P...

Glacier Freeze En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping

Serving size 244.0 Gg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.1mg 19%
Sodium 1010.2mg 44%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.9g 10%
Total Sugars 3.0g

* 21.1g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 229.4mg 18%
Iron 1.7mg 10%
Potassium 390.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SOYBEAN OIL, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, NONFAT MILK, SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM), COOKED LENTIL ZUCCHINI PENNE (LENTIL FLOUR, WATER, ZUCCHINI), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), BROCCOLI, CARROTS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT).

Glacier Freeze Energy Drink

Serving size 355.0 MLTg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 159.8mg 7%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, BLACK CARROT JUICE CONCENTRATE (COLOR), CAFFEINE, SALT, MONOPOTASSIUM PHOSPHATE, SUCRALOSE, XANTHAN GUM, BLUEBERRY JUICE CONCENTRATE (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Alfredo Pasta ...

Minerals

Calcium 9% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Glacier Freeze Energy ...

Vitamins

Vitamin B6 28% DV
Vitamin B12 28% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Alfredo Pasta Zucch...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 8 more

Glacier Freeze Energy Drink

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping Tags

Glacier Freeze Energy Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2141111

Report Data Issues for Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping

Brand Pepsico, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2669544

Report Data Issues for Glacier Freeze Energy Drink