Corn Flakes has less impact on blood sugar than Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables
Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables
Corn Flakes
Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables
Corn Flakes
Comparing Key Nutrients
| Nutrient | Fried Rice W... | Corn Flakes |
|---|---|---|
| Carbs | 46.0g | 28.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 14.0g | 2.0g |
| Fat | 15.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE (WATER, RICE), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CORN, CARROTS, PEAS, CANOLA OIL, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, SALT, WHEAT], MALTODEXTRIN, SALT), CANE SUGAR, ONION POWDER, GARLIC POWDER, SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS.
Corn Flakes
Serving size 32.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORNMEL, SUGAR, SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRTAE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VIATMIN B12 (CYANOCOBALAMIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fried Rice With Eggs &...
Minerals
Corn Flakes
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fried Rice With Eggs & Baco...
Corn Flakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables Tags
Corn Flakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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