Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit has less impact on blood sugar than Bread Loaf
Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit
Bread Loaf
Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit
Bread Loaf
Comparing Key Nutrients
| Nutrient | Sweet Kale G... | Bread Loaf |
|---|---|---|
| Carbs | 14.0g | 25.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 14.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD: (BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS [PEPITAS, SOYBEAN OIL, SALT], RADICCHIO, CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL)], POPPY SEED DRESSING: (SOYBEAN OIL, WATER, SUGAR, APPLE CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEED, EGG YOLK, XANTHAN GUM, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED LEMON PEEL).
Bread Loaf
Serving size 47.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Kale Green Cabba...
Minerals
Bread Loaf
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Kale Green Cabbage, K...
Bread Loaf
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit Tags
Bread Loaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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