Which food has less impact on blood sugar?

White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger has less impact on blood sugar than Orangerrific Awesome Fizz

White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger

Orangerrific Awesome Fizz

White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 500.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orangerrific Awesome Fizz
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 250.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger

Water Nestle Waters North America Inc./Deer Park Branded

Full Food Name

White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger

Orangerrific Awesome Fizz

Water Snack Brands Company Branded

Full Food Name

Orangerrific Awesome Fizz

Comparing Key Nutrients

Nutrient White Peach ... Orangerrific...
Carbs 0.0g 7.0g
Sugars 0g 2.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

White Peach Ginge...

Orangerrific Awes...

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger

Serving size 500.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SPRING WATER, CO2, NATURAL FLAVORS.

Orangerrific Awesome Fizz

Serving size 250.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC ERYTHRITOL, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC ACACIA GUM, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), VITAMIN AND MINERAL BLEND (VITAMIN C [ASCORBIC ACID], VITAMIN A PALMITATE, FOLIC ACID), FAIR TRADE ORGANIC VANILLA EXTRACT, ORGANIC LEMON EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Peach Ginger Fla...

No significant vitamin or mineral data available

Orangerrific Awesome Fizz

Vitamins

Vitamin C 5% DV
Vitamin A 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

White Peach Ginger Flavored...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive

Orangerrific Awesome Fizz

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger Tags

✨ Clean Machine
🟢 Low Key Load

Orangerrific Awesome Fizz Tags

👹 Gut Gremlin
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Waters North America Inc./Deer Park
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2144449

Report Data Issues for White Peach Ginger Flavored Sparkling Spring Water, White Peach Ginger

Brand Snack Brands Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1876101

Report Data Issues for Orangerrific Awesome Fizz