Which food has less impact on blood sugar?

Camaron Entero Whole Shrimp has less impact on blood sugar than Stick Style Surimi Seafood

Stick Style Surimi Seafood

Camaron Entero Whole Shrimp

BSI: 18 - Moderate Impact
BSI: 2 - Low Impact
Fish & Seafood Whole Foods Market, Inc. Branded
Fish & Seafood Jose Martinez Mfg. Branded

Comparing Key Nutrients

Nutrient Stick Style ... Camaron Ente...
Carbs 9.0g 1.0g
Sugars 4.0g 1.0g
Fiber 0.0g 0.0g
Protein 9.0g 19.0g
Fat 0.0g 1.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Stick Style Surim...

Camaron Entero Wh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stick Style Surimi Seafood

Serving size 88.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 9.7mg 3%
Sodium 410.1mg 18%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 309.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POLLOCK, WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TOMATO LYCOPENE (COLOR).

Camaron Entero Whole Shrimp

Serving size 28.0 Gg

Calories 88

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 87.1mg 29%
Sodium 502.9mg 22%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 19.0g 38%
Calcium 150.1mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT AND SULFITES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stick Style Surimi Sea...

Minerals

Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Camaron Entero Whole S...

Vitamins

Vitamin A 595% DV

Minerals

Calcium 54% DV
Iron 54% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Stick Style Surimi Seafood

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 4 more

Camaron Entero Whole Shrimp

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Stick Style Surimi Seafood Tags

Camaron Entero Whole Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2144479

Report Data Issues for Stick Style Surimi Seafood

Brand Jose Martinez Mfg.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2060591

Report Data Issues for Camaron Entero Whole Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management