Which food has less impact on blood sugar?

Whole Chicken has less impact on blood sugar than Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream

Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream

Whole Chicken

Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 128.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 5.0g Moderates impact -0.4
Fat 24.0g Slows digestion -1.5
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whole Chicken
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 21.0g Moderates impact -0.0
Fat 17.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream

Ice Cream & Frozen Yogurt Straus Family Creamery Branded

Full Food Name

Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream, Raspberry Chocolate Chip

Whole Chicken

Poultry, Chicken & Turkey Wise Organic Pastures Branded

Full Food Name

Wise Organic Pastures, Whole Chicken

Comparing Key Nutrients

Nutrient Raspberry Ch... Whole Chicken
Carbs 27.0g 0.0g
Sugars 25.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 21.0g
Fat 24.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Raspberry Chocola...

Whole Chicken

Nutritional Labels

This section compares the nutritional labels of the two foods.

Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream

Serving size 128.0 Gg

Calories 340

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 18.0g 90%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.7mg 32%
Sodium 39.7mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 117.8mg 9%
Iron 1.0mg 6%
Potassium 252.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED ORGANIC CREAM AND ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER [ORGANIC COCOA POWDER, POTASSIUM CARBONATE], ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC RASPBERRY PUREE, ORGANIC EGG YOLKS, ORGANIC VANILLA EXTRACT.

Whole Chicken

Serving size 112.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 290.1mg 13%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTING CHICKEN; PARTS OF GIBLETS MAY BE MISSING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Raspberry Chocolate Ch...

Minerals

Calcium 9% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Whole Chicken

Vitamins

Vitamin C 1% DV
Vitamin A 20% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Raspberry Chocolate Chip Ta...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 2 more

Whole Chicken

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Straus Family Creamery
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2144730

Report Data Issues for Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream

Brand Wise Organic Pastures
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378699

Report Data Issues for Whole Chicken