Which food has less impact on blood sugar?

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has less impact on blood sugar than Fully Cooked Original Chicago Style Hot Dogs Made With Beef & Pork, Original Chicago Style

Fully Cooked Original Chicago Style Hot Dogs Made With Beef & Pork, Original Chicago Style

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar

BSI: 6 - Low Impact
BSI: 0 - Low Impact

Fully Cooked Original Chicago Style Hot Dogs Made With Beef & Pork, Original Chicago Style

g
Sausages, Hotdogs & Brats Real Sausage Company Branded

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Fully Cooked... Sharp Chedda...
Carbs 4.0g 0.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 15.0g 7.0g
Fat 33.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fully Cooked Orig...

Sharp Cheddar Fin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fully Cooked Original Chicago Style Hot Dogs Made With Beef & Pork, Original Chicago Style

Serving size 113.0 Gg

Calories 370

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 11.0g 55%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 1039.6mg 45%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, WATER, DUCK FAT, SEASONING [SALT, CORN SYRUP SOLIDS, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEXTROSE, ORANGE JUICE SOLIDS], SODIUM NITRITE.

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 180.0mg 8%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 7.0g 14%
Calcium 204.1mg 16%
Iron 0.2mg 1%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fully Cooked Original ...

Vitamins

Vitamin A 29% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Sharp Cheddar Finely S...

Vitamins

Vitamin A 113% DV

Minerals

Calcium 73% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fully Cooked Original Chica...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Sharp Cheddar Finely Shredd...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌿 Natural
💪 Protein
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fully Cooked Original Chicago Style Hot Dogs Made With Beef & Pork, Original Chicago Style Tags

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Real Sausage Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2145144

Report Data Issues for Fully Cooked Original Chicago Style Hot Dogs Made With Beef & Pork, Original Chicago Style

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2639140

Report Data Issues for Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar