Stevia Extract Blend Organic Zero Calorie Sweetener has less impact on blood sugar than Fruit Whirls Sweetened Multi Grain Cereal
Fruit Whirls Sweetened Multi Grain Cereal
Stevia Extract Blend Organic Zero Calorie Sweetener
Fruit Whirls Sweetened Multi Grain Cereal
Stevia Extract Blend Organic Zero Calorie Sweetener
Comparing Key Nutrients
| Nutrient | Fruit Whirls... | Stevia Extra... |
|---|---|---|
| Carbs | 35.0g | 1.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Whirls Sweetened Multi Grain Cereal
Serving size 40.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, BLUE 1, SALT, NATURAL FLAVOR, RED 40, TURMERIC OLEORESIN (COLOR), YELLOW 6, ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Stevia Extract Blend Organic Zero Calorie Sweetener
Serving size 1.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ERYTHRITOL, ORGANIC STEVIA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Whirls Sweetened...
Vitamins
Minerals
Stevia Extract Blend O...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit Whirls Sweetened Mult...
Stevia Extract Blend Organi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Whirls Sweetened Multi Grain Cereal Tags
Stevia Extract Blend Organic Zero Calorie Sweetener Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit Whirls Sweetened Multi Grain Cereal
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Stevia Extract Blend Organic Zero Calorie Sweetener
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.