Dark Chocolate Flavored Melting Wafers has less impact on blood sugar than Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower
Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower
Dark Chocolate Flavored Melting Wafers
Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower
Dark Chocolate Flavored Melting Wafers
Comparing Key Nutrients
| Nutrient | Harvest Vegy... | Dark Chocola... |
|---|---|---|
| Carbs | 21.0g | 17.0g |
| Sugars | 4.0g | 15.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 12.0g | 1.0g |
| Fat | 9.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, WATER, EGG WHITES, RICE STARCH, MILLED FLAX SEEDS, YEAST, SUGAR, SALT, CULTURED BROWN RICE, SPICES, TOMATO BASIL SAUCE TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, NATURAL FLAVORS, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, BASIL, XANTHAN GUM, DEHYDRATED GARLIC, SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, BUTTERNUT SQUASH, KALE, ASIAGO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, PORTABELLA MUSHROOMS, ROASTED RED BELL PEPPERS.
Dark Chocolate Flavored Melting Wafers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, COCOA, SORBITAN TRISTEARATE, SOY LECITHIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harvest Vegy And Porto...
Minerals
Dark Chocolate Flavore...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harvest Vegy And Portobello...
Dark Chocolate Flavored Mel...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower Tags
Dark Chocolate Flavored Melting Wafers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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