Strawberry Banana Organic Fruit Yogurt Smoothie has less impact on blood sugar than Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef
Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef
Strawberry Banana Organic Fruit Yogurt Smoothie
Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef
Strawberry Banana Organic Fruit Yogurt Smoothie
Comparing Key Nutrients
| Nutrient | Fire Yakisob... | Strawberry B... |
|---|---|---|
| Carbs | 70.0g | 21.0g |
| Sugars | 2.0g | 17.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 12.0g | 2.0g |
| Fat | 20.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef
Serving size 113.3 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 65.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, MALTODEXTRIN, DEHYDRATED VEGETABLES (GARLIC, CARROT, SHALLOT, ONION, CHIVE), HABANERO, PAPRIKA, AND OTHER SPICES, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SHIITAKE MUSHROOM, LACTOSE, SILICON DIOXIDE (ANTI-CAKING AGENT), SUGAR, BEEF EXTRACT, MONO- AND DIGLYCERIDES, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Strawberry Banana Organic Fruit Yogurt Smoothie
Serving size 120.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK), WATER, CALCIUM CITRATE MALATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fire Yakisoba Spicy Be...
Minerals
Strawberry Banana Orga...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fire Yakisoba Spicy Beef Ja...
Strawberry Banana Organic F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef Tags
Strawberry Banana Organic Fruit Yogurt Smoothie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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