Which food has less impact on blood sugar?

Original Immunity Boost Shot has less impact on blood sugar than Cranberry Pomegranate Flavored Juice Cocktail From Concentrate

Original Immunity Boost Shot

Cranberry Pomegranate Flavored Juice Cocktail From Concentrate

BSI: 8 - Low Impact
BSI: 52 - High Impact
Fruit & Vegetable Juice, Nectars & Fruit Drinks Wellness Shots Co., Inc. Branded

Cranberry Pomegranate Flavored Juice Cocktail From Concentrate

Fruit & Vegetable Juice, Nectars & Fruit Drinks Lidl Branded

Comparing Key Nutrients

Nutrient Original Imm... Cranberry Po...
Carbs 4.0g 26.0g
Sugars 3.0g 25.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Immunity...

Cranberry Pomegra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Immunity Boost Shot

Serving size 59.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 165.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PINEAPPLE JUICE, ORGANIC GINGER ROOT JUICE, ORGANIC TURMERIC ROOT JUICE, ORGANIC LEMON JUICE, ORGANIC ECHINACEA PURPUREA JUICE, ORGANIC GROUND BLACK PEPPER

Cranberry Pomegranate Flavored Juice Cocktail From Concentrate

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE), FUMARIC ACID, ASCORBIC ACID (VITAMIN C), MALIC ACID, NATURAL FLAVOR, SODIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Immunity Boos...

Vitamins

Vitamin C 7% DV

Minerals

Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Cranberry Pomegranate ...

Vitamins

Vitamin C 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Immunity Boost Shot

Total Ingredients
6
Processing Level
Moderately Processed

Cranberry Pomegranate Flavo...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Immunity Boost Shot Tags

Cranberry Pomegranate Flavored Juice Cocktail From Concentrate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wellness Shots Co., Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2147611

Report Data Issues for Original Immunity Boost Shot

Brand Lidl
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1134847

Report Data Issues for Cranberry Pomegranate Flavored Juice Cocktail From Concentrate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management