Which food has less impact on blood sugar?

Butterball, Fresh Ground White Turkey has less impact on blood sugar than Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza

Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza

Butterball, Fresh Ground White Turkey

Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 2.0g Not digested -3.9
Net Carbs 22.0g Digestible carbs 44.1
Protein 13.0g Moderates impact -0.9
Fat 11.0g Slows digestion -0.6
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butterball, Fresh Ground White Turkey
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 26.0g Moderates impact -0.0
Fat 3.5g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza

g
Pizza Bernatello's Pizza, Inc. Branded

Full Food Name

Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza, Roasted Vegetable

Butterball, Fresh Ground White Turkey

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Full Food Name

Butterball, Fresh Ground White Turkey

Comparing Key Nutrients

Nutrient Roasted Vege... Butterball, ...
Carbs 24.0g 0.0g
Sugars 3.0g 0g
Fiber 2.0g 0g
Protein 13.0g 26.0g
Fat 11.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roasted Vegetable...

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza

Serving size 130.0 Gg

Calories 241

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 509.6mg 22%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 349.7mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES). SAUCE: WATER, TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, SALT, SPICES (INCLUDING OREGANO), MALTODEXTRIN, DEXTROSE, GARLIC AND ONION, CITRIC ACID, GUAR GUM, BEET POWDER, EXTRACTIVE OF PAPRIKA. ROASTED GREEN PEPPERS, ROASTED RED PEPPERS, BROCCOLI FLORETS, RED ONIONS & DICED ARTICHOKES. ASIAGO: (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). PARMESAN: (MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CULTURE, SALT, CORNSTARCH AND POWDERED CELLULOSE TO PREVENT CAKING). BASIL. MINCED GARLIC. SPICE BLEND: SPICES (OREGANO, PEPPER, BASIL), MALTODEXTRIN, ONION & GARLIC, SOYBEAN OIL, PARSLEY. ULTRA THIN CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), OLIVE OIL, SALT, DOUGH CONDITIONER (SODIUM METABISULFITE) AND SOY LECITHIN.

Butterball, Fresh Ground White Turkey

Serving size 112.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 75.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.0g 52%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE TURKEY, NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roasted Vegetable Topp...

Vitamins

Vitamin C 18% DV
Vitamin A 64% DV

Minerals

Calcium 27% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Fresh Grou...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roasted Vegetable Topped Wi...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Butterball, Fresh Ground Wh...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza Tags

🚀 Rocket Fuel

Butterball, Fresh Ground White Turkey Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bernatello's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2147793

Report Data Issues for Roasted Vegetable Topped With Mozzarella, Parmesan & Asiago Cheese, Rich Italian Sauce, Roasted Green And Red Peppers, Broccoli, Red Onions, Artichokes & Italian Spices Ultra Thin Crust Crispy Pizza

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040870

Report Data Issues for Butterball, Fresh Ground White Turkey