Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Birthday White Cake With Birthday Cake Ice Cream Topped With White Icing, Silly Strings And Candy Confetti

Birthday White Cake With Birthday Cake Ice Cream Topped With White Icing, Silly Strings And Candy Confetti

Meijer, Onion Salt

BSI: 89 - High Impact
BSI: 0 - Low Impact

Birthday White Cake With Birthday Cake Ice Cream Topped With White Icing, Silly Strings And Candy Confetti

Ice Cream & Frozen Yogurt Oberweis Dairy, Inc. Branded
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Birthday Whi... Meijer, Onio...
Carbs 47.0g 0.0g
Sugars 32.0g 0g
Fiber 1.0g 0g
Protein 5.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birthday White Ca...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday White Cake With Birthday Cake Ice Cream Topped With White Icing, Silly Strings And Candy Confetti

Serving size 112.0 Gg

Calories 340

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 379.7mg 17%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 79.5mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: CREAM, MILK, SUGAR, NONFAT DRY MILK, CORN SYRUP SOLIDS, BLUE FROSTING (CORN SYRUP, SUGAR, WATER, FOOD STARCH-MODIFIED, CELLULOSE GUM, POWDERED SUGAR, DEXTROSE, CARRAGEENAN, GUM ARABIC, TITANIUM DIOXIDE, NATURAL FLAVOR, POTASSIUM SORBATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SILICON DIOXIDE, BLUE 1), MULTI COLORED FLAKES (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM, PALM KERNEL, COCONUT, COTTONSEED, SOYBEAN OIL], NONFAT MILK POWDER, SOY LECITHIN, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RED 40), FLAVOR BASE ( CORN SYRUP, SUGAR, WATER, NATURAL FLAVOR, SALT, POTASSIUM SORBATE, CITRIC ACID, YELLOW 5, YELLOW 6), STABILIZER AND EMULSIFIER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), VANILLA EXTRACT. CAKE: SUGAR, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA OIL, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN, BHT AND CITRIC ACID ADDED AS PRESERVATIVES), EGG WHITES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, DEXTROSE, MODIFIED CORN STARCH, SODIUM BICARBONATE, SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE, EGG YOLKS, TETRASODIUM PYROPHOSPHATE, CELLULOSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, DICALCIUM PHOSPHATE, EMULSIFIER (PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN WITH BHT AND CITRIC ACID ADDED AS PRESERVATIVES), POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, MALTOL. ICING: HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), ARTIFICIAL FLAVOR, SOY PROTEIN CONCENTRATE, POLYSORBATE 60, CARBOHYDRATE GUM, SUGAR, SALT, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GARNISH: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, SOYA LECITHIN, GUM TRAGACANTH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR. COLORS: YELLOW # 5, RED #40, RED #3, BLUE # 1, YELLOW #6.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday White Cake Wi...

Vitamins

Vitamin A 20% DV

Minerals

Calcium 7% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Onion Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birthday White Cake With Bi...

Total Ingredients
109
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birthday White Cake With Birthday Cake Ice Cream Topped With White Icing, Silly Strings And Candy Confetti Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oberweis Dairy, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2149576

Report Data Issues for Birthday White Cake With Birthday Cake Ice Cream Topped With White Icing, Silly Strings And Candy Confetti

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt