Which food has less impact on blood sugar?

Wild Buffalo Style Mighty Bites Chicken Snackers has less impact on blood sugar than Original Organic Instant Oatmeal

Wild Buffalo Style Mighty Bites Chicken Snackers

Original Organic Instant Oatmeal

BSI: 38 - High Impact
BSI: 44 - High Impact

Wild Buffalo Style Mighty Bites Chicken Snackers

g
Frozen Appetizers & Hors D'oeuvres Foster Poultry Farms Branded

Original Organic Instant Oatmeal

g
Cereal Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Wild Buffalo... Original Org...
Carbs 20.0g 27.0g
Sugars 2.0g 0.0g
Fiber 0.0g 4.0g
Protein 10.0g 5.0g
Fat 14.0g 2.5g

What Was Your Response?

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Wild Buffalo Styl...

Original Organic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Buffalo Style Mighty Bites Chicken Snackers

Serving size 91.0 Gg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 639.7mg 28%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 30.0mg 2%
Iron 1.0mg 6%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHAPED CHICKEN PATTY FRITTER INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), WHEAT GLUTEN, SPICES, DRIED ONION, DRIED GARLIC, SUGAR, YEAST, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE OIL, BREADING SET IN VEGETABLE OIL. BUFFALO STYLE SEASONING INGREDIENTS: MALTODEXTRIN, SPICES, DEHYDRATED HOT PEPPER SAUCE (AGED CAYENNE RED PEPPERS, AGED RED PEPPERS, VINEGAR, SALT, GARLIC), SUGAR, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, COLOR (EXTRACTIVES OF PAPRIKA AND TURMERIC), CONTAINS 2% OR LESS OF SUNFLOWER OIL, NATURAL FLAVOR.

Original Organic Instant Oatmeal

Serving size 40.0 GRMg

Calories 150

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE GRAIN ROLLED OATS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Buffalo Style Mig...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Original Organic Insta...

Minerals

Iron 22% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wild Buffalo Style Mighty B...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Original Organic Instant Oa...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Buffalo Style Mighty Bites Chicken Snackers Tags

Original Organic Instant Oatmeal Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Foster Poultry Farms
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2153230

Report Data Issues for Wild Buffalo Style Mighty Bites Chicken Snackers

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639555

Report Data Issues for Original Organic Instant Oatmeal