Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cube Bites, White Chocolate

Luxory Chocolate
BSI Score:
35

Raspberry Sticks, Milk Chocolate

Walgreens Co.
BSI Score:
61
Walgreens Co. Branded Chocolate
Luxory Chocolate Branded Chocolate

Comparing Key Nutrients

Nutrient Cube Bites, ... Raspberry St...
Carbs 18.0g 32.0g
Sugars 14.0g 24.0g
Fiber 0.0g 1.0g
Protein 1.0g 0.0g
Fat 11.0g 4.0g

Estimated Blood Sugar Response

Compare Cube Bites, White Chocolate vs Raspberry Sticks, Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cube Bites, White Chocolate

Raspberry Sticks, Milk Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cube Bites, White...

Raspberry Sticks,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cube Bites, White Chocolate

Serving size 60.0 Gg

Calories 175

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 13.2mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE (PALM OIL, SUGAR, WHOLE MILK POWDER, COCOA BUTTER, MILK RESIN, SKIM MILK POWDER, WHEY POWDER, LACTOSE, CANOLA OIL, SOY LECITHIN, GLYCERIN FATTY ACID ESTER, CHEESE FLAVOR, MILK FLAVOR, FRESH CREAM RESIN, CHEESE RESIN, VANILLIN FLAVOR), CORN POWDER, BREAD CRUMBS, CANOLA OIL, CALCIUM CARBONATE, SALT

Raspberry Sticks, Milk Chocolate

Serving size 42.0 Gg

Calories 170

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 34.9mg 2%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.2mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [ADDED AS AN EMULSIFIER), SALT], CORN SYRUP, SUGAR, PECTIN, GLYCERINE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, SODIUM CITRATE, RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cube Bites, White Choc...

No significant vitamin or mineral data available

Raspberry Sticks, Milk...

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cube Bites, White Chocolate Tags

Raspberry Sticks, Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Luxory Chocolate
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 399824

Report Data Issues for Cube Bites, White Chocolate

Brand Walgreens Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1897793

Report Data Issues for Raspberry Sticks, Milk Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management