Spartan, Turkey Gravy has less impact on blood sugar than Rogan Josh Simmer Sauce
Rogan Josh Simmer Sauce
Spartan, Turkey Gravy
Rogan Josh Simmer Sauce
Spartan, Turkey Gravy
Comparing Key Nutrients
| Nutrient | Rogan Josh S... | Spartan, Tur... |
|---|---|---|
| Carbs | 15.0g | 3.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rogan Josh Simmer Sauce
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SIMMER SAUCE : ORGANIC TOMATO, ORGANIC ONION, WATER, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC GINGER, SALT, ORGANIC GARAM MASALA, CITRIC ACID, CORIANDER LEAVES, ORGANIC PAPRIKA EXTRACT. SPICE CAP: ORGANIC CUMIN, ORGANIC CINNAMON, ORGANIC BLACK CARDAMOM, ORGANIC CLOVE, ORGANIC RICE FLOUR.
Spartan, Turkey Gravy
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY STOCK, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHICKEN FAT, SALT, YEAST EXTRACT, ONION POWDER, SPICE EXTRACT, LACTIC ACID, CARAMEL COLOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rogan Josh Simmer Sauce
Minerals
Spartan, Turkey Gravy
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rogan Josh Simmer Sauce
Spartan, Turkey Gravy
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rogan Josh Simmer Sauce Tags
Spartan, Turkey Gravy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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