Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Assorted Treat Toppings Sprinkles

Assorted Treat Toppings Sprinkles

Montchevre, Bucheron, Soft Ripened Goat Cheese

BSI: 8 - Low Impact
BSI: 2 - Low Impact

Assorted Treat Toppings Sprinkles

Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Montchevre, Bucheron, Soft Ripened Goat Cheese

Cheese Betin Inc. Branded

Comparing Key Nutrients

Nutrient Assorted Tre... Montchevre, ...
Carbs 4.0g 1.0g
Sugars 3.0g 0g
Fiber 0g 0g
Protein 0.0g 4.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Assorted Treat To...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Assorted Treat Toppings Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GOLD MIX: SUGAR, CORN STARCH, DEXTROSE, HYDROGENATED PALM OIL, WATER, CARNAUBA WAX, POTATO STARCH, DEXTRIN, MICA-BASED PEARLESCENT PIGMENTS, GUM ARABIC, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE, SOY LECITHIN, XANTHAN GUM, ARTIFICIAL FLAVOR, CARAMEL COLOR, FD&C YELLOW #5, FD&C RED #40. SILVER MIX: SUGAR, CORN STARCH, DEXTROSE, HYDROGENATED PALM OIL, WATER, POTATO STARCH, CARNAUBA WAX, DEXTRIN, GUM ARABIC, CONFECTIONER'S GLAZE, XANTHAN GUM, ARTIFICIAL FLAVOR, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C BLUE #1, FD&C BLUE #2, FD&C YELLOW #6, FD&C RED #40. SILVER AND CLEAR SUGAR MIX: SUGAR, WATER, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C BLUE #2, FD&C YELLOW #6, FD&C RED #40. GOLD AND CLEAR SUGAR MIX: SUGAR, CARNAUBA WAX, WATER, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, FD&C YELLOW #5, FD&C RED #40. GOLD PEARLIZED JUMBO BALLS: DEXTROSE, CORN STARCH, DEXTRIN, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, FD&C YELLOW #5, FD&C RED #40.

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Assorted Treat Topping...

No significant vitamin or mineral data available

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Assorted Treat Toppings Spr...

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 3 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Assorted Treat Toppings Sprinkles Tags

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2156265

Report Data Issues for Assorted Treat Toppings Sprinkles

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese