Which food has less impact on blood sugar?

Ground Beef And Pork Blend Patties has less impact on blood sugar than Classic Ice Cream It's Your Birthday Cake!

Classic Ice Cream It's Your Birthday Cake!

Ground Beef And Pork Blend Patties

Classic Ice Cream It's Your Birthday Cake!
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 102.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Protein 3.0g Moderates impact -0.3
Fat 12.0g Slows digestion -1.0
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ground Beef And Pork Blend Patties
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 17.9g Moderates impact -0.0
Fat 19.2g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Ice Cream It's Your Birthday Cake!

g
Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded

Full Food Name

Classic Ice Cream It's Your Birthday Cake!, Classic

Ground Beef And Pork Blend Patties

g
Other Meats Ibp, Inc. Branded

Full Food Name

Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend

Comparing Key Nutrients

Nutrient Classic Ice ... Ground Beef ...
Carbs 28.0g 0.0g
Sugars 25.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 27.0g
Fat 12.0g 29.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Ice Cream...

Ground Beef And P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Ice Cream It's Your Birthday Cake!

Serving size 102.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 70.4mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.0mg 8%
Iron 0.1mg 1%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MILK, CREAM, SUGAR, CAKE BASE (SUGAR, CORN SYRUP, WATER, CREAM CHEESE CULTURED PASTEURIZED MILK AND CREAM, SALT, ENZYMES], EGG YOLKS, MODIFIED FOOD STARCH [CORN], NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], SALT, POTASSIUM SORBATE [PRESERVATIVE], ANNATTO [COLOR]), BLUE FROSTING VARIEGATE (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH [CORN], TITANIUM DIOXIDE [COLOR), NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE PRESERVATIVE BLUE 1), FROSTED COOKE PIECES (SUGAR, COCONUT OIL, BUTTERMILK POWDER, NATURAL FLAVOR, TITANIUM DIOXIDE [COLOR], ARTIFICIAL COLORS [YELLOW 5, BLUE 1, YELLOW 6], SOY LECITHIN, CORN SYRUP, CAROB BEAN GUM, GUAR GUM.

Ground Beef And Pork Blend Patties

Serving size 151.0 GRMg

Calories 370

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 99.7mg 33%
Sodium 75.5mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 27.0g 54%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF AND NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Ice Cream It's...

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ground Beef And Pork B...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Ice Cream It's Your...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Ground Beef And Pork Blend ...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Ice Cream It's Your Birthday Cake! Tags

🚀 Rocket Fuel

Ground Beef And Pork Blend Patties Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2158619

Report Data Issues for Classic Ice Cream It's Your Birthday Cake!

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2641837

Report Data Issues for Ground Beef And Pork Blend Patties